Fish & Seafood · Nutrition facts

Anchoïade

155 kcal per 100 g, with 20 g protein, 5.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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AnchoïadeNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
42% of calories
5.1 g
Carbs
11% of calories
10 g
Fat
47% of calories
Macro split
Protein 42%Carbs 11%Fat 47%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat1.3g6% DV
Sodium3520mg153% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3296941310064 · Data last verified:

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Barcode

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3296941310064

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Common questions

How many calories are in Anchoïade?

Anchoïade has 155 kcal per 100 g.

How much protein is in Anchoïade?

Anchoïade contains 20 g of protein per 100 g.

Is Anchoïade a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Anchoïade high in sodium?

Yes — 3520 mg of sodium per 100 g, about 153% of the daily value.

Why does Anchoïade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3520 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Anchoïade is 100 calories?

About 65 g of Anchoïade equals 100 kcal.

Is Anchoïade high in sugar or fat?

Per 100 g it has 4.7 g sugar and 10 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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