Fish & Seafood · Nutrition facts

Filets De Sardines, Sauce Tomate Et Petits Légumes

126 kcal per 100 g, with 14 g protein, 4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbPotassium
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Filets De Sardines, Sauce Tomate Et Petits LégumesNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
45% of calories
4 g
Carbs
13% of calories
5.9 g
Fat
42% of calories
Macro split
Protein 45%Carbs 13%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat1.8g9% DV
Cholesterol39.4mg13% DV
Sodium320mg14% DV
Potassium395.4mg8% DV
Calcium36.6mg3% DV
Iron1mg6% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190177715 · Data last verified:

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3270190177715

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Common questions

How many calories are in Filets De Sardines, Sauce Tomate Et Petits Légumes?

Filets De Sardines, Sauce Tomate Et Petits Légumes by Carrefour has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

How much protein is in Filets De Sardines, Sauce Tomate Et Petits Légumes?

Filets De Sardines, Sauce Tomate Et Petits Légumes contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Filets De Sardines, Sauce Tomate Et Petits Légumes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Filets De Sardines, Sauce Tomate Et Petits Légumes keto-friendly?

With 4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines, Sauce Tomate Et Petits Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Filets De Sardines, Sauce Tomate Et Petits Légumes is 100 calories?

About 79 g of Filets De Sardines, Sauce Tomate Et Petits Légumes equals 100 kcal.

Is Filets De Sardines, Sauce Tomate Et Petits Légumes a good source of potassium?

It is a moderate source: 395.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filets De Sardines, Sauce Tomate Et Petits Légumes high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5.9 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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