Fish & Seafood · Nutrition facts

Thon À La Catalane

84 kcal per 100 g, with 10 g protein, 5.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 135 g
Good protein
Track it in the free Dietly app
Thon À La CatalaneNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
48% of calories
5.5 g
Carbs
26% of calories
2.4 g
Fat
26% of calories
Macro split
Protein 48%Carbs 26%Fat 26%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.3g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700574430 · Data last verified:

Compare Thon À La Catalane with another food

Barcode

scan it with any barcode app

3564700574430

Dietly — AI Calorie Counter

Log Thon À La Catalane in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon À La Catalane?

Thon À La Catalane by Marque Repère, Pêche Océan has 84 kcal per 100 g. One serving (135 g) is about 113 kcal.

How much protein is in Thon À La Catalane?

Thon À La Catalane contains 10 g of protein per 100 g — about 13.5 g per 135 g serving.

Is Thon À La Catalane a good source of protein?

Yes — 10 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Why does Thon À La Catalane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Thon À La Catalane is 100 calories?

About 119 g of Thon À La Catalane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon À La Catalane high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API