Fish & Seafood · Nutrition facts

Thunfisch In Gemüse

94 kcal per 100 g, with 12 g protein, 7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (185 g)
Good protein
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Thunfisch In GemüseNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
52% of calories
7 g
Carbs
30% of calories
1.9 g
Fat
18% of calories
Macro split
Protein 52%Carbs 30%Fat 18%

Nutrition facts

per 100 g
Sugar6.3g
Saturated fat0.6g3% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459137385 · Data last verified:

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4061459137385

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Common questions

How many calories are in Thunfisch In Gemüse?

Thunfisch In Gemüse by Almare seafood Hofer has 94 kcal per 100 g. One serving (185 g) is about 174 kcal.

How much protein is in Thunfisch In Gemüse?

Thunfisch In Gemüse contains 12 g of protein per 100 g — about 22.2 g per 185 g serving.

Is Thunfisch In Gemüse a good source of protein?

Yes — 12 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Thunfisch In Gemüse high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Thunfisch In Gemüse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Thunfisch In Gemüse is 100 calories?

About 106 g of Thunfisch In Gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thunfisch In Gemüse high in sugar or fat?

Per 100 g it has 6.3 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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