Fish & Seafood · Nutrition facts

Tuna & Beans Spicy Mexican Style

by Portview

106 kcal per 100 g, with 12.4 g protein, 7.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (160 g)
Good proteinHigh fiber
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Tuna & Beans Spicy Mexican StyleNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
12.4 g
Protein
49% of calories
7.8 g
Carbs
31% of calories
2.2 g
Fat
20% of calories
Macro split
Protein 49%Carbs 31%Fat 20%

Nutrition facts

per 100 g
Fiber251.2g897% DV
Sugar2.5g
Saturated fat0.4g2% DV
Sodium316.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700187180 · Data last verified:

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Barcode

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4088700187180

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Common questions

How many calories are in Tuna & Beans Spicy Mexican Style?

Tuna & Beans Spicy Mexican Style by Portview has 106 kcal per 100 g. One serving (160 g) is about 170 kcal.

How much protein is in Tuna & Beans Spicy Mexican Style?

Tuna & Beans Spicy Mexican Style contains 12.4 g of protein per 100 g — about 19.8 g per 160 g serving.

Is Tuna & Beans Spicy Mexican Style a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Tuna & Beans Spicy Mexican Style a good source of fiber?

It provides 251.2 g of fiber per 100 g — 897% of the daily value, making it a high-fiber food.

Why does Tuna & Beans Spicy Mexican Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (251.2 g), protein (12.4 g). Overall that places it in band A.

How much Tuna & Beans Spicy Mexican Style is 100 calories?

About 94 g of Tuna & Beans Spicy Mexican Style equals 100 kcal.

Is Tuna & Beans Spicy Mexican Style high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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