Cozze Cilene Sgusciate

Cozze Cilene Sgusciate by Lidl has 110 kcal per 100 g.

Cozze Cilene Sgusciate contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.

About 91 g of Cozze Cilene Sgusciate equals 100 kcal.

Per 100 g it has 0 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.