Smoked Crispy Bacon

Smoked Crispy Bacon by Tesco has 489 kcal per 100 g. One serving (25 g) is about 122 kcal.

Smoked Crispy Bacon contains 51.6 g of protein per 100 g — about 12.9 g per 25 g serving.

Yes — 51.6 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — 2232 mg of sodium per 100 g, about 97% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (11.6 g), sodium (2232 mg); points in favor come from protein (51.6 g). Overall that places it in band E.

About 20 g of Smoked Crispy Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.