Meat · Nutrition facts

Pork Rinds Chicharrones Barbeque Flavored

571 kcal per 100 g, with 57.1 g protein, 0 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (14 g)
High proteinLow carbCalorie dense
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Pork Rinds Chicharrones Barbeque FlavoredNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
57.1 g
Protein
42% of calories
0 g
Carbs
0% of calories
35.7 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol142.9mg48% DV
Sodium2857.1mg124% DV
Potassium107.1mg2% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110095671 · Data last verified:

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Common questions

How many calories are in Pork Rinds Chicharrones Barbeque Flavored?

Pork Rinds Chicharrones Barbeque Flavored by Kroger has 571 kcal per 100 g. One serving (14 g) is about 80 kcal.

How much protein is in Pork Rinds Chicharrones Barbeque Flavored?

Pork Rinds Chicharrones Barbeque Flavored contains 57.1 g of protein per 100 g — about 8 g per 14 g serving.

Is Pork Rinds Chicharrones Barbeque Flavored a good source of protein?

Yes — 57.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Pork Rinds Chicharrones Barbeque Flavored keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Rinds Chicharrones Barbeque Flavored high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Pork Rinds Chicharrones Barbeque Flavored high in sodium?

Yes — 2857.1 mg of sodium per 100 g, about 124% of the daily value.

Why does Pork Rinds Chicharrones Barbeque Flavored have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (10.7 g), sodium (2857.1 mg); points in favor come from protein (57.1 g). Overall that places it in band E.

How much Pork Rinds Chicharrones Barbeque Flavored is 100 calories?

About 18 g of Pork Rinds Chicharrones Barbeque Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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