Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072080274299 · Data last verified:
Compare this food with another foodLog Barbecue Fried Pork Skins Chicharrones in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Barbecue Fried Pork Skins Chicharrones?
Barbecue Fried Pork Skins Chicharrones by Golden flake has 571 kcal per 100 g.
How much protein is in Barbecue Fried Pork Skins Chicharrones?
Barbecue Fried Pork Skins Chicharrones contains 57.1 g of protein per 100 g.
Is Barbecue Fried Pork Skins Chicharrones a good source of protein?
Yes — 57.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Barbecue Fried Pork Skins Chicharrones keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Barbecue Fried Pork Skins Chicharrones high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Barbecue Fried Pork Skins Chicharrones high in sodium?
Yes — 1785.7 mg of sodium per 100 g, about 78% of the daily value.
Is Barbecue Fried Pork Skins Chicharrones a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Barbecue Fried Pork Skins Chicharrones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (14.3 g), sodium (1785.7 mg); points in favor come from fiber (7.1 g), protein (57.1 g). Overall that places it in band D.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API