Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072080274312 · Data last verified:
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Common questions
How many calories are in Sweet Heat Bbq?
Sweet Heat Bbq by Golden Flake has 564 kcal per 100 g.
How much protein is in Sweet Heat Bbq?
Sweet Heat Bbq contains 56.4 g of protein per 100 g.
Is Sweet Heat Bbq a good source of protein?
Yes — 56.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Sweet Heat Bbq high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Sweet Heat Bbq high in sodium?
Yes — 1128.8 mg of sodium per 100 g, about 49% of the daily value.
Why does Sweet Heat Bbq have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (14.1 g), sodium (1128.8 mg); points in favor come from protein (56.4 g). Overall that places it in band E.
How much Sweet Heat Bbq is 100 calories?
About 18 g of Sweet Heat Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Heat Bbq high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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