Meat · Nutrition facts

Grasshoppers

by Eat Grub

557 kcal per 100 g, with 48.2 g protein, 1.1 g carbs and 38.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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GrasshoppersNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
48.2 g
Protein
36% of calories
1.1 g
Carbs
1% of calories
38.1 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar0g
Saturated fat13.1g66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700814777739 · Data last verified:

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0700814777739

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Common questions

How many calories are in Grasshoppers?

Grasshoppers by Eat Grub has 557 kcal per 100 g.

How much protein is in Grasshoppers?

Grasshoppers contains 48.2 g of protein per 100 g.

Is Grasshoppers a good source of protein?

Yes — 48.2 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Grasshoppers keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grasshoppers high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Grasshoppers a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Grasshoppers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (13.1 g); points in favor come from fiber (8.4 g), protein (48.2 g). Overall that places it in band C.

How much Grasshoppers is 100 calories?

About 18 g of Grasshoppers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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