Meat · Nutrition facts

Pork Rinds Sea Salt + Vinegar Flavor

571 kcal per 100 g, with 56.4 g protein, 3.5 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (14.175 g)
High proteinLow carbCalorie dense
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Pork Rinds Sea Salt + Vinegar FlavorNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
56.4 g
Protein
40% of calories
3.5 g
Carbs
3% of calories
35.3 g
Fat
57% of calories
Macro split
Protein 40%Carbs 3%Fat 57%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Saturated fat14.1g70% DV
Cholesterol105.8mg35% DV
Sodium1410.9mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732153124684 · Data last verified:

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0732153124684

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Common questions

How many calories are in Pork Rinds Sea Salt + Vinegar Flavor?

Pork Rinds Sea Salt + Vinegar Flavor by EPIC has 571 kcal per 100 g. One serving (14 g) is about 81 kcal.

How much protein is in Pork Rinds Sea Salt + Vinegar Flavor?

Pork Rinds Sea Salt + Vinegar Flavor contains 56.4 g of protein per 100 g — about 8 g per 14 g serving.

Is Pork Rinds Sea Salt + Vinegar Flavor a good source of protein?

Yes — 56.4 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Pork Rinds Sea Salt + Vinegar Flavor keto-friendly?

With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Rinds Sea Salt + Vinegar Flavor high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Pork Rinds Sea Salt + Vinegar Flavor high in sodium?

Yes — 1410.9 mg of sodium per 100 g, about 61% of the daily value.

Is Pork Rinds Sea Salt + Vinegar Flavor a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pork Rinds Sea Salt + Vinegar Flavor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (14.1 g), sodium (1410.9 mg); points in favor come from fiber (3.5 g), protein (56.4 g). Overall that places it in band E.

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