Meat · Nutrition facts

Blanquette De Veau

542 kcal per 100 g, with 14.7 g protein, 1.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Blanquette De VeauNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
14.7 g
Protein
45% of calories
1.6 g
Carbs
5% of calories
7.4 g
Fat
50% of calories
Macro split
Protein 45%Carbs 5%Fat 50%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat3.4g17% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2262072080498 · Data last verified:

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2262072080498

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Common questions

How many calories are in Blanquette De Veau?

Blanquette De Veau has 542 kcal per 100 g.

How much protein is in Blanquette De Veau?

Blanquette De Veau contains 14.7 g of protein per 100 g.

Is Blanquette De Veau a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Blanquette De Veau keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Blanquette De Veau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.4 g); points in favor come from protein (14.7 g). Overall that places it in band C.

How much Blanquette De Veau is 100 calories?

About 18 g of Blanquette De Veau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanquette De Veau high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Is Blanquette De Veau high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.4 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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