Pork Crackle

Pork Crackle by Nobby's has 540 kcal per 100 g. One serving (25 g) is about 135 kcal.

Pork Crackle contains 53.2 g of protein per 100 g — about 13.3 g per 25 g serving.

Yes — 53.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 2568 mg of sodium per 100 g, about 112% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (5.2 g), sodium (2568 mg); points in favor come from protein (53.2 g). Overall that places it in band D.

About 19 g of Pork Crackle equals 100 kcal. It is energy-dense, so small amounts add up quickly.