Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110095664 · Data last verified:
Compare Pork Rinds Chicharrones with another foodLog Pork Rinds Chicharrones in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pork Rinds Chicharrones?
Pork Rinds Chicharrones by Kroger has 564 kcal per 100 g. One serving (14 g) is about 80 kcal.
How much protein is in Pork Rinds Chicharrones?
Pork Rinds Chicharrones contains 63.5 g of protein per 100 g — about 9 g per 14 g serving.
Is Pork Rinds Chicharrones a good source of protein?
Yes — 63.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Pork Rinds Chicharrones keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Rinds Chicharrones high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Pork Rinds Chicharrones high in sodium?
Yes — 493.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Pork Rinds Chicharrones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (14.1 g), sodium (493.8 mg); points in favor come from protein (63.5 g). Overall that places it in band D.
How much Pork Rinds Chicharrones is 100 calories?
About 18 g of Pork Rinds Chicharrones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Pork Rinds Chicharrones Barbeque FlavoredKroger571 kcal · 57.1g proteinE
Chicharrones Fried Pork RindsSignature Select571 kcal · 64.3g proteinD
Back BaconM&S551 kcal · 17g proteinD
Barbecue Fried Pork Skins ChicharronesGolden flake571 kcal · 57.1g proteinE
Sweet Heat BbqGolden Flake564 kcal · 56.4g proteinE
Artisanal Fried Pork RindsPort571 kcal · 50g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API