Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615182834 · Data last verified:
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Common questions
How many calories are in Shiitake-champignon?
Shiitake-champignon by ener BiO, enerBiO has 201 kcal per 100 g.
How much protein is in Shiitake-champignon?
Shiitake-champignon contains 4 g of protein per 100 g.
Is Shiitake-champignon low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.
Is Shiitake-champignon high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Shiitake-champignon high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Shiitake-champignon a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Shiitake-champignon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (640 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Shiitake-champignon is 100 calories?
About 50 g of Shiitake-champignon equals 100 kcal.
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