Other · Nutrition facts

Shiitake Champignon Pflanzliche Pastete

203 kcal per 100 g, with 4.5 g protein, 8.9 g carbs and 16 g fat. Full micronutrients and serving info below.

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Shiitake Champignon Pflanzliche PasteteNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
4.5 g
Protein
9% of calories
8.9 g
Carbs
18% of calories
16 g
Fat
73% of calories
Macro split
Protein 9%Carbs 18%Fat 73%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677651 · Data last verified:

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4305615677651

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Common questions

How many calories are in Shiitake Champignon Pflanzliche Pastete?

Shiitake Champignon Pflanzliche Pastete by enerBIO has 203 kcal per 100 g.

How much protein is in Shiitake Champignon Pflanzliche Pastete?

Shiitake Champignon Pflanzliche Pastete contains 4.5 g of protein per 100 g.

Is Shiitake Champignon Pflanzliche Pastete low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Shiitake Champignon Pflanzliche Pastete high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Shiitake Champignon Pflanzliche Pastete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Shiitake Champignon Pflanzliche Pastete is 100 calories?

About 49 g of Shiitake Champignon Pflanzliche Pastete equals 100 kcal.

Is Shiitake Champignon Pflanzliche Pastete high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (1.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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