Other · Nutrition facts

Vegetarischer Bohnenaufstrich

203 kcal per 100 g, with 5.4 g protein, 8.1 g carbs and 16 g fat. Full micronutrients and serving info below.

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Vegetarischer BohnenaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
8.1 g
Carbs
16% of calories
16 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2g
Saturated fat1.7g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677569 · Data last verified:

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4305615677569

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Common questions

How many calories are in Vegetarischer Bohnenaufstrich?

Vegetarischer Bohnenaufstrich by Rossmann, ener Bio (Rossmann) has 203 kcal per 100 g.

How much protein is in Vegetarischer Bohnenaufstrich?

Vegetarischer Bohnenaufstrich contains 5.4 g of protein per 100 g.

Is Vegetarischer Bohnenaufstrich low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Vegetarischer Bohnenaufstrich high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Vegetarischer Bohnenaufstrich a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Vegetarischer Bohnenaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Vegetarischer Bohnenaufstrich is 100 calories?

About 49 g of Vegetarischer Bohnenaufstrich equals 100 kcal.

Is Vegetarischer Bohnenaufstrich high in sugar or fat?

Per 100 g it has 2 g sugar and 16 g fat (1.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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