Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000349620 · Data last verified:
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Common questions
How many calories are in Semillas Lino Dorado?
Semillas Lino Dorado by Hacendado has 541 kcal per 100 g. One serving (8 g) is about 43 kcal.
How much protein is in Semillas Lino Dorado?
Semillas Lino Dorado contains 23 g of protein per 100 g — about 1.8 g per 8 g serving.
Is Semillas Lino Dorado a good source of protein?
Yes — 23 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Semillas Lino Dorado low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Semillas Lino Dorado low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Semillas Lino Dorado a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Semillas Lino Dorado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (3.8 g); points in favor come from fiber (21 g), protein (23 g). Overall that places it in band A.
How much Semillas Lino Dorado is 100 calories?
About 18 g of Semillas Lino Dorado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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