Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012026137 · Data last verified:
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Common questions
How many calories are in Pipas De Calabaza Sin Piel Crudas?
Pipas De Calabaza Sin Piel Crudas by eliges has 560 kcal per 100 g.
How much protein is in Pipas De Calabaza Sin Piel Crudas?
Pipas De Calabaza Sin Piel Crudas contains 32 g of protein per 100 g.
Is Pipas De Calabaza Sin Piel Crudas a good source of protein?
Yes — 32 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Pipas De Calabaza Sin Piel Crudas keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pipas De Calabaza Sin Piel Crudas low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Pipas De Calabaza Sin Piel Crudas low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pipas De Calabaza Sin Piel Crudas a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pipas De Calabaza Sin Piel Crudas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal); points in favor come from fiber (7.8 g), protein (32 g). Overall that places it in band A.
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