Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711997005078 · Data last verified:
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Common questions
How many calories are in Graines De Potiron Biologiques?
Graines De Potiron Biologiques by Nice & Nuts has 574 kcal per 100 g.
How much protein is in Graines De Potiron Biologiques?
Graines De Potiron Biologiques contains 30.3 g of protein per 100 g.
Is Graines De Potiron Biologiques a good source of protein?
Yes — 30.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Graines De Potiron Biologiques keto-friendly?
With 2.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graines De Potiron Biologiques high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Graines De Potiron Biologiques low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Graines De Potiron Biologiques have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (11.1 g); points in favor come from protein (30.3 g). Overall that places it in band D.
How much Graines De Potiron Biologiques is 100 calories?
About 17 g of Graines De Potiron Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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