Fish & Seafood · Nutrition facts

Sardines Sauce Tomate

by Armorial

166 kcal per 100 g, with 18 g protein, 1.8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
44% of calories
1.8 g
Carbs
4% of calories
9.5 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat2.4g12% DV
Cholesterol39.4mg13% DV
Sodium400mg17% DV
Potassium434.2mg9% DV
Calcium37.7mg3% DV
Iron1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111116000380 · Data last verified:

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Common questions

How many calories are in Sardines Sauce Tomate?

Sardines Sauce Tomate by Armorial has 166 kcal per 100 g.

How much protein is in Sardines Sauce Tomate?

Sardines Sauce Tomate contains 18 g of protein per 100 g.

Is Sardines Sauce Tomate a good source of protein?

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Sardines Sauce Tomate keto-friendly?

With 1.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Sardines Sauce Tomate is 100 calories?

About 60 g of Sardines Sauce Tomate equals 100 kcal.

Is Sardines Sauce Tomate a good source of potassium?

It is a moderate source: 434.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardines Sauce Tomate high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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