Fish & Seafood · Nutrition facts

Saumon Fume

165 kcal per 100 g, with 2.7 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Saumon FumeNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
38% of calories
0 g
Carbs
0% of calories
2 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium3560mg155% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7673413966497 · Data last verified:

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7673413966497

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Common questions

How many calories are in Saumon Fume?

Saumon Fume has 165 kcal per 100 g.

How much protein is in Saumon Fume?

Saumon Fume contains 2.7 g of protein per 100 g.

Is Saumon Fume keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fume high in sodium?

Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.

Is Saumon Fume a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Saumon Fume have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3560 mg); points in favor come from fiber (20 g). Overall that places it in band C.

How much Saumon Fume is 100 calories?

About 61 g of Saumon Fume equals 100 kcal.

Is Saumon Fume high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (1.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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