Fish & Seafood · Nutrition facts

Pavés De Saumon, Nature

168 kcal per 100 g, with 18.9 g protein, 0 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pavés De Saumon, NatureNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
18.9 g
Protein
45% of calories
0 g
Carbs
0% of calories
10.3 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol53.6mg18% DV
Sodium40mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 69005138 · Data last verified:

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Common questions

How many calories are in Pavés De Saumon, Nature?

Pavés De Saumon, Nature by Bofrost has 168 kcal per 100 g.

How much protein is in Pavés De Saumon, Nature?

Pavés De Saumon, Nature contains 18.9 g of protein per 100 g.

Is Pavés De Saumon, Nature a good source of protein?

Yes — 18.9 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Pavés De Saumon, Nature keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pavés De Saumon, Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pavés De Saumon, Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.9 g). Overall that places it in band A.

How much Pavés De Saumon, Nature is 100 calories?

About 60 g of Pavés De Saumon, Nature equals 100 kcal.

Is Pavés De Saumon, Nature a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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