Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010478938816 · Data last verified:
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Common questions
How many calories are in Refreshers Strawberry Flavour?
Refreshers Strawberry Flavour by Swizzels has 411 kcal per 100 g.
How much protein is in Refreshers Strawberry Flavour?
Refreshers Strawberry Flavour contains 0.4 g of protein per 100 g.
Is Refreshers Strawberry Flavour high in carbs?
Yes — carbohydrates provide 87% of its calories (88.3 g per 100 g, of which 88 g is sugar).
Is Refreshers Strawberry Flavour high in sugar?
Yes — 88 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Refreshers Strawberry Flavour low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Refreshers Strawberry Flavour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (88 g), saturated fat (3.8 g). Overall that places it in band D.
How much Refreshers Strawberry Flavour is 100 calories?
About 24 g of Refreshers Strawberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Refreshers Strawberry Flavour high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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