Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023236045596 · Data last verified:
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Common questions
How many calories are in Fruit Salad?
Fruit Salad has 381 kcal per 100 g.
How much protein is in Fruit Salad?
Fruit Salad contains 0.3 g of protein per 100 g.
Is Fruit Salad high in carbs?
Yes — carbohydrates provide 91% of its calories (86.3 g per 100 g, of which 48.8 g is sugar).
Is Fruit Salad high in sugar?
Yes — 48.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Fruit Salad low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Fruit Salad have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (48.8 g). Overall that places it in band D.
How much Fruit Salad is 100 calories?
About 26 g of Fruit Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Salad high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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