Fruits · Nutrition facts

Raspberry Bon Bons

388 kcal per 100 g, with 0.5 g protein, 85 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Raspberry Bon BonsNutri-Score ECompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
0.5 g
Protein
1% of calories
85 g
Carbs
85% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 1%Carbs 85%Fat 14%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar62g
Saturated fat6.1g30% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032003012402 · Data last verified:

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5032003012402

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Common questions

How many calories are in Raspberry Bon Bons?

Raspberry Bon Bons by Sunshine has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

How much protein is in Raspberry Bon Bons?

Raspberry Bon Bons contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Raspberry Bon Bons high in carbs?

Yes — carbohydrates provide 85% of its calories (85 g per 100 g, of which 62 g is sugar). It also delivers 1.2 g of fiber.

Is Raspberry Bon Bons high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Raspberry Bon Bons high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Raspberry Bon Bons low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raspberry Bon Bons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (62 g), saturated fat (6.1 g). Overall that places it in band E.

How much Raspberry Bon Bons is 100 calories?

About 26 g of Raspberry Bon Bons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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