Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749968546 · Data last verified:
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Common questions
How many calories are in Pouletosaure?
Pouletosaure by Selection has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.
How much protein is in Pouletosaure?
Pouletosaure contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Pouletosaure a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Pouletosaure have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Pouletosaure is 100 calories?
About 45 g of Pouletosaure equals 100 kcal.
Is Pouletosaure a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pouletosaure a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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