Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763042256 · Data last verified:
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Common questions
How many calories are in Morue Sauvage?
Morue Sauvage by High Liner has 218 kcal per 100 g. One serving (87 g) is about 190 kcal.
How much protein is in Morue Sauvage?
Morue Sauvage contains 10.3 g of protein per 100 g — about 9 g per 87 g serving.
Is Morue Sauvage a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Morue Sauvage low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.
Why does Morue Sauvage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.
How much Morue Sauvage is 100 calories?
About 46 g of Morue Sauvage equals 100 kcal.
Is Morue Sauvage high in sugar or fat?
Per 100 g it has 0 g sugar and 10.3 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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