Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062218132492 · Data last verified:
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Common questions
How many calories are in Poisson?
Poisson has 225 kcal per 100 g.
How much protein is in Poisson?
Poisson contains 11.2 g of protein per 100 g.
Is Poisson a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Why does Poisson have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.2 g). Overall that places it in band B.
How much Poisson is 100 calories?
About 44 g of Poisson equals 100 kcal.
Is Poisson high in sugar or fat?
Per 100 g it has 2.5 g sugar and 10 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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