Fish & Seafood · Nutrition facts

Pfeffer Makrelenfilets

250 kcal per 100 g, with 18 g protein, 0.8 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pfeffer MakrelenfiletsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
28% of calories
0.8 g
Carbs
1% of calories
20 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat4.9g25% DV
Cholesterol36.8mg12% DV
Sodium480mg21% DV
Potassium275.8mg6% DV
Calcium11.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067600002342 · Data last verified:

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4067600002342

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Common questions

How many calories are in Pfeffer Makrelenfilets?

Pfeffer Makrelenfilets by Larsen has 250 kcal per 100 g.

How much protein is in Pfeffer Makrelenfilets?

Pfeffer Makrelenfilets contains 18 g of protein per 100 g.

Is Pfeffer Makrelenfilets a good source of protein?

Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Pfeffer Makrelenfilets keto-friendly?

With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pfeffer Makrelenfilets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pfeffer Makrelenfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Pfeffer Makrelenfilets is 100 calories?

About 40 g of Pfeffer Makrelenfilets equals 100 kcal.

Is Pfeffer Makrelenfilets high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (4.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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