Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600010472 · Data last verified:
Compare Salmon with another foodLog Salmon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salmon?
Salmon by Aldi has 271 kcal per 100 g. One serving (110 g) is about 298 kcal.
How much protein is in Salmon?
Salmon contains 22.6 g of protein per 100 g — about 24.9 g per 110 g serving.
Is Salmon a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Salmon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band B.
How much Salmon is 100 calories?
About 37 g of Salmon equals 100 kcal.
Is Salmon high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (2.7 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Hot Smoked Black Pepper Mackerel FilletsThe Fishmonger253 kcal · 21g proteinC
Mackerel In Sunflower OilThe Fishmonger263 kcal · 21g proteinC
Hot Smoked Lemon And Parsley Salmon Fillets235 kcal · 20.1g proteinC
Hot Smoked Chilli Salmon Fillets245 kcal · 20.6g proteinB
2 Altantic Salmon Fillets With Lemon & PepperThe Fishmonger230 kcal · 19.9g proteinB
Salmon FilletsAldi242 kcal · 20.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API