Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600556888 · Data last verified:
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Common questions
How many calories are in 2 Altantic Salmon Fillets With Lemon & Pepper?
2 Altantic Salmon Fillets With Lemon & Pepper by The Fishmonger has 230 kcal per 100 g.
How much protein is in 2 Altantic Salmon Fillets With Lemon & Pepper?
2 Altantic Salmon Fillets With Lemon & Pepper contains 19.9 g of protein per 100 g.
Is 2 Altantic Salmon Fillets With Lemon & Pepper a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is 2 Altantic Salmon Fillets With Lemon & Pepper keto-friendly?
With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 2 Altantic Salmon Fillets With Lemon & Pepper have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.9 g). Overall that places it in band B.
How much 2 Altantic Salmon Fillets With Lemon & Pepper is 100 calories?
About 43 g of 2 Altantic Salmon Fillets With Lemon & Pepper equals 100 kcal.
Is 2 Altantic Salmon Fillets With Lemon & Pepper high in sugar or fat?
Per 100 g it has 0.6 g sugar and 15.8 g fat (2.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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