Fish & Seafood · Nutrition facts

Markrelenfilets

265 kcal per 100 g, with 19 g protein, 0 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MarkrelenfiletsNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
29% of calories
0 g
Carbs
0% of calories
21 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.2g26% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200162102 · Data last verified:

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Barcode

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4099200162102

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Common questions

How many calories are in Markrelenfilets?

Markrelenfilets by Almare has 265 kcal per 100 g.

How much protein is in Markrelenfilets?

Markrelenfilets contains 19 g of protein per 100 g.

Is Markrelenfilets a good source of protein?

Yes — 19 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Markrelenfilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Markrelenfilets high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Markrelenfilets high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Markrelenfilets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Markrelenfilets is 100 calories?

About 38 g of Markrelenfilets equals 100 kcal.

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