Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501422809 · Data last verified:
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Common questions
How many calories are in Makrelenfilets In Sonnenblumenöl?
Makrelenfilets In Sonnenblumenöl by Gut & Günstig has 253 kcal per 100 g.
How much protein is in Makrelenfilets In Sonnenblumenöl?
Makrelenfilets In Sonnenblumenöl contains 21.4 g of protein per 100 g.
Is Makrelenfilets In Sonnenblumenöl a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Makrelenfilets In Sonnenblumenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makrelenfilets In Sonnenblumenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (21.4 g). Overall that places it in band C.
How much Makrelenfilets In Sonnenblumenöl is 100 calories?
About 40 g of Makrelenfilets In Sonnenblumenöl equals 100 kcal.
Is Makrelenfilets In Sonnenblumenöl high in sugar or fat?
Per 100 g it has 0 g sugar and 18.6 g fat (3.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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