Fish & Seafood · Nutrition facts

Thunfischfilets In Sonnenblumenöl

by TiP

272 kcal per 100 g, with 18.3 g protein, 0 g carbs and 22.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thunfischfilets In SonnenblumenölNutri-Score CCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
18.3 g
Protein
27% of calories
0 g
Carbs
0% of calories
22.1 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol25.8mg9% DV
Sodium2385mg104% DV
Potassium327.1mg7% DV
Calcium14.3mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011093277 · Data last verified:

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4334011093277

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Common questions

How many calories are in Thunfischfilets In Sonnenblumenöl?

Thunfischfilets In Sonnenblumenöl by TiP has 272 kcal per 100 g.

How much protein is in Thunfischfilets In Sonnenblumenöl?

Thunfischfilets In Sonnenblumenöl contains 18.3 g of protein per 100 g.

Is Thunfischfilets In Sonnenblumenöl a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Thunfischfilets In Sonnenblumenöl keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfischfilets In Sonnenblumenöl high in sodium?

Yes — 2385 mg of sodium per 100 g, about 104% of the daily value.

Why does Thunfischfilets In Sonnenblumenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2385 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

How much Thunfischfilets In Sonnenblumenöl is 100 calories?

About 37 g of Thunfischfilets In Sonnenblumenöl equals 100 kcal.

Is Thunfischfilets In Sonnenblumenöl a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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