Fish & Seafood · Nutrition facts

Norwegische Lachsfilets Pfeffer

250 kcal per 100 g, with 18.3 g protein, 1.8 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbPotassium
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Norwegische Lachsfilets PfefferNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
18.3 g
Protein
29% of calories
1.8 g
Carbs
3% of calories
18.9 g
Fat
68% of calories
Macro split
Protein 29%Carbs 3%Fat 68%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol40mg13% DV
Sodium240mg10% DV
Potassium472mg10% DV
Calcium66.8mg5% DV
Iron2.5mg14% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501471708 · Data last verified:

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4311501471708

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Common questions

How many calories are in Norwegische Lachsfilets Pfeffer?

Norwegische Lachsfilets Pfeffer by Gut & Günstig has 250 kcal per 100 g. One serving (125 g) is about 312 kcal.

How much protein is in Norwegische Lachsfilets Pfeffer?

Norwegische Lachsfilets Pfeffer contains 18.3 g of protein per 100 g — about 22.9 g per 125 g serving.

Is Norwegische Lachsfilets Pfeffer a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Norwegische Lachsfilets Pfeffer keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegische Lachsfilets Pfeffer a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Norwegische Lachsfilets Pfeffer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3.3 g), protein (18.3 g). Overall that places it in band B.

How much Norwegische Lachsfilets Pfeffer is 100 calories?

About 40 g of Norwegische Lachsfilets Pfeffer equals 100 kcal.

Is Norwegische Lachsfilets Pfeffer a good source of potassium?

It is a moderate source: 472 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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