Fish & Seafood · Nutrition facts

Bücklings Filets (mit Rapsöl)

by DREIMASTER (Netto), Dreimaster

238 kcal per 100 g, with 19.5 g protein, 0.5 g carbs and 17.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bücklings Filets (mit Rapsöl)Nutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
19.5 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
17.4 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.1g16% DV
Cholesterol42.3mg14% DV
Sodium344mg15% DV
Potassium260.1mg6% DV
Calcium47.2mg4% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268456999 · Data last verified:

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4316268456999

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Common questions

How many calories are in Bücklings Filets (mit Rapsöl)?

Bücklings Filets (mit Rapsöl) by DREIMASTER (Netto), Dreimaster has 238 kcal per 100 g.

How much protein is in Bücklings Filets (mit Rapsöl)?

Bücklings Filets (mit Rapsöl) contains 19.5 g of protein per 100 g.

Is Bücklings Filets (mit Rapsöl) a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Bücklings Filets (mit Rapsöl) keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bücklings Filets (mit Rapsöl) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Bücklings Filets (mit Rapsöl) is 100 calories?

About 42 g of Bücklings Filets (mit Rapsöl) equals 100 kcal.

Is Bücklings Filets (mit Rapsöl) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17.4 g fat (3.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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