Lemon, Garlic & Herb Salmon Fillets

Lemon, Garlic & Herb Salmon Fillets by The Fishmonger has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

Lemon, Garlic & Herb Salmon Fillets contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.

Yes — 19.6 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band B.

About 43 g of Lemon, Garlic & Herb Salmon Fillets equals 100 kcal.

Per 100 g it has 1.3 g sugar and 15.9 g fat (2.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.