Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760021920363 · Data last verified:
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Common questions
How many calories are in Parmesan Vegan?
Parmesan Vegan by Intivegan has 539 kcal per 100 g.
How much protein is in Parmesan Vegan?
Parmesan Vegan contains 27.3 g of protein per 100 g.
Is Parmesan Vegan a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Parmesan Vegan high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Parmesan Vegan high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Parmesan Vegan a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Parmesan Vegan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (10.4 g), sodium (1320 mg); points in favor come from fiber (7.7 g), protein (27.3 g). Overall that places it in band D.
How much Parmesan Vegan is 100 calories?
About 19 g of Parmesan Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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