Nesquik Crunchy Brownie

Nesquik Crunchy Brownie by Nestlé has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

Nesquik Crunchy Brownie contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 24.5 g is sugar). It also delivers 6.8 g of fiber.

Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (24.5 g); points in favor come from fiber (6.8 g), protein (8.3 g). Overall that places it in band B.

About 26 g of Nesquik Crunchy Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.