Nuts & Seeds · Nutrition facts

Maple Nut Dips

500 kcal per 100 g, with 10 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
Track it in the free Dietly app
Maple Nut DipsNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
50 g
Carbs
39% of calories
30 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar46.7g
Saturated fat13.3g66% DV
Sodium100mg4% DV
Potassium300mg6% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052545022603 · Data last verified:

Compare Maple Nut Dips with another food

Barcode

scan it with any barcode app

0052545022603

Dietly — AI Calorie Counter

Log Maple Nut Dips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maple Nut Dips?

Maple Nut Dips by Uncle Bucks has 500 kcal per 100 g.

How much protein is in Maple Nut Dips?

Maple Nut Dips contains 10 g of protein per 100 g.

Is Maple Nut Dips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Maple Nut Dips high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Maple Nut Dips high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Maple Nut Dips low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Maple Nut Dips a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Maple Nut Dips have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (46.7 g), saturated fat (13.3 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band E.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API