Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814784028279 · Data last verified:
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Common questions
How many calories are in Lean Meal?
Lean Meal has 140 kcal per 100 g.
How much protein is in Lean Meal?
Lean Meal contains 15 g of protein per 100 g.
Is Lean Meal a good source of protein?
Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Lean Meal low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Lean Meal a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Lean Meal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g), protein (15 g). Overall that places it in band A.
How much Lean Meal is 100 calories?
About 71 g of Lean Meal equals 100 kcal.
Is Lean Meal high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (2.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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