Other · Nutrition facts

Viking Waffles Low-fat Vanilla

168 kcal per 100 g, with 22.1 g protein, 22.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High protein
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Viking Waffles Low-fat VanillaNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
22.1 g
Protein
39% of calories
22.1 g
Carbs
39% of calories
5.3 g
Fat
22% of calories
Macro split
Protein 39%Carbs 39%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.2g
Saturated fat2.1g11% DV
Sodium357.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867194000304 · Data last verified:

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0867194000304

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Common questions

How many calories are in Viking Waffles Low-fat Vanilla?

Viking Waffles Low-fat Vanilla by Viking Waffles has 168 kcal per 100 g.

How much protein is in Viking Waffles Low-fat Vanilla?

Viking Waffles Low-fat Vanilla contains 22.1 g of protein per 100 g.

Is Viking Waffles Low-fat Vanilla a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Why does Viking Waffles Low-fat Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band B.

How much Viking Waffles Low-fat Vanilla is 100 calories?

About 60 g of Viking Waffles Low-fat Vanilla equals 100 kcal.

Is Viking Waffles Low-fat Vanilla high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.3 g fat (2.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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