Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146145 · Data last verified:
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Common questions
How many calories are in Jambon Braisé, Lentilles?
Jambon Braisé, Lentilles by Foodles has 145 kcal per 100 g. One serving (400 g) is about 580 kcal.
How much protein is in Jambon Braisé, Lentilles?
Jambon Braisé, Lentilles contains 12.3 g of protein per 100 g — about 49.2 g per 400 g serving.
Is Jambon Braisé, Lentilles a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Jambon Braisé, Lentilles low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Jambon Braisé, Lentilles high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Is Jambon Braisé, Lentilles a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Jambon Braisé, Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from fiber (5.1 g), protein (12.3 g). Overall that places it in band A.
How much Jambon Braisé, Lentilles is 100 calories?
About 69 g of Jambon Braisé, Lentilles equals 100 kcal.
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