Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883204004223 · Data last verified:
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Common questions
How many calories are in Thon Sajo?
Thon Sajo has 140 kcal per 100 g.
How much protein is in Thon Sajo?
Thon Sajo contains 15.3 g of protein per 100 g.
Is Thon Sajo a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Thon Sajo high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does Thon Sajo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), sodium (580 mg); points in favor come from protein (15.3 g). Overall that places it in band C.
How much Thon Sajo is 100 calories?
About 71 g of Thon Sajo equals 100 kcal.
Is Thon Sajo high in sugar or fat?
Per 100 g it has 11.3 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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