Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281036002013 · Data last verified:
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Common questions
How many calories are in Lay’s Flamin Hot?
Lay’s Flamin Hot has 528 kcal per 100 g.
How much protein is in Lay’s Flamin Hot?
Lay’s Flamin Hot contains 6.8 g of protein per 100 g.
Is Lay’s Flamin Hot low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Why does Lay’s Flamin Hot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (3.8 g). Overall that places it in band C.
How much Lay’s Flamin Hot is 100 calories?
About 19 g of Lay’s Flamin Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay’s Flamin Hot high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Lay’s Flamin Hot high in sugar or fat?
Per 100 g it has 0.9 g sugar and 34 g fat (3.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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