Snacks · Nutrition facts

Moketo

by Keto Real

569 kcal per 100 g, with 7.7 g protein, 51.2 g carbs and 37.1 g fat. Full micronutrients and serving info below.

Serving: 18 g
Calorie denseHigh fiber
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MoketoNutri-Score ACompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
5% of calories
51.2 g
Carbs
36% of calories
37.1 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6297001558157 · Data last verified:

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6297001558157

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Common questions

How many calories are in Moketo?

Moketo by Keto Real has 569 kcal per 100 g. One serving (18 g) is about 102 kcal.

How much protein is in Moketo?

Moketo contains 7.7 g of protein per 100 g — about 1.4 g per 18 g serving.

Is Moketo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Moketo a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Moketo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal); points in favor come from fiber (7.5 g). Overall that places it in band A.

How much Moketo is 100 calories?

About 18 g of Moketo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moketo high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Moketo high in sugar or fat?

Per 100 g it has 4.7 g sugar and 37.1 g fat (0 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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