Snacks · Nutrition facts

Milk Chocolate

550 kcal per 100 g, with 11 g protein, 49 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
49 g
Carbs
36% of calories
33 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar48g
Saturated fat21g105% DV
Cholesterol1.9mg1% DV
Sodium120mg5% DV
Potassium103.7mg2% DV
Calcium75.4mg6% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6411401016073 · Data last verified:

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6411401016073

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate by Fazer has 550 kcal per 100 g.

How much protein is in Milk Chocolate?

Milk Chocolate contains 11 g of protein per 100 g.

Is Milk Chocolate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Milk Chocolate high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (48 g), saturated fat (21 g); points in favor come from protein (11 g). Overall that places it in band E.

How much Milk Chocolate is 100 calories?

About 18 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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