Snacks · Nutrition facts

Tumma Leivontasuklaa

by Pirkka

530 kcal per 100 g, with 7.4 g protein, 49 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tumma LeivontasuklaaNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
49 g
Carbs
38% of calories
32 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar46g
Saturated fat20g100% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6410405126962 · Data last verified:

Compare Tumma Leivontasuklaa with another food

Barcode

scan it with any barcode app

6410405126962

Dietly — AI Calorie Counter

Log Tumma Leivontasuklaa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tumma Leivontasuklaa?

Tumma Leivontasuklaa by Pirkka has 530 kcal per 100 g.

How much protein is in Tumma Leivontasuklaa?

Tumma Leivontasuklaa contains 7.4 g of protein per 100 g.

Is Tumma Leivontasuklaa high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Tumma Leivontasuklaa high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Tumma Leivontasuklaa a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tumma Leivontasuklaa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (46 g), saturated fat (20 g), sodium (400 mg); points in favor come from fiber (8.1 g). Overall that places it in band E.

How much Tumma Leivontasuklaa is 100 calories?

About 19 g of Tumma Leivontasuklaa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tumma Leivontasuklaa high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

More Snacks foods

Explore all →
EMilk ChocolateMilk ChocolateFazer550 kcal · 11g proteinEGeishaGeishaFazer554 kcal · 8.1g proteinEKarl Fazer Vadelmajogurtti MaitosuklaaKarl Fazer Vadelmajogurtti MaitosuklaaKarl Fazer554 kcal · 7.8g proteinEGeishaGeishaFazer550 kcal · 8g proteinEPanda Suomi 250g MaitosuklaakonvehtejaPanda Suomi 250g MaitosuklaakonvehtejaPanda542 kcal · 8.1g proteinEHunajapaahdettu ManteliHunajapaahdettu ManteliFazer, Karl Fazer538 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API